The leading resource for Active Aging in communities across the country is now available for individuals. The Spiro100 App features the best fitness and wellness video library dedicated to older adults regardless of age, ability level or physical location. Download the app today and watch on your device of choice. Turn On Wellness today, with Spiro100.
"Spiro100 has the most comprehensive videos of exercise for those of us 55 and over. No matter what your physical condition, they have choices of chair yoga, tai chi, aerobic, heart and mental health. As you progress, you can go to standing with support, then standing without support for all of the types of exercise. So much variety and giving wonderful customer service, too. Thank you Spiro100 for getting me excited about improving my health."