Independence Academy

Independence Academy

10 Seasons

Keeping your independence is critical to aging successfully. The most common way to lose independence is by falling.

Falls are extremely dangerous, and mostly preventable!

Test your fall risk for free by following the two tests below. Have someone help keep score for you!

Our 3-step program is super easy to follow.
Step 1: Do the Free assessments to measure your fall risk
Step 2: Decide what level you are, Seated, Supported or Standing.
Step 3: Take 3 classes each week, 1 Balance, 1 Lower Body Strength, and 1 Gentle Conditioning

That's it!

Your assessment scores quickly give you insights into
where you stand versus national averages which you can see by downloading our document (link below). We suggest that you re-take these tests every now and then so you can see your improvement.

Download link:

- Each year more than 1 in 4 older adults aged 65+ will fall. (CDC)
- Falls are the #1 cause of injury and death from injury for older Americans. (CDC)
- This represents 29 million falls, 3 million emergency department visits, 800,000 hospitalizations, and 28,000 deaths EVERY YEAR. (CDC)

Our world-famous fall prevention experts you can reduce your risk of falling. Don't wait, start today!

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Independence Academy