Advanced Fitness Classes
4 Seasons
Choose from classes designed for those able to move freely from a standing position safely.
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40:18Episode 1
Total Body Basics
Episode 1
Cover everything from head to toe in Stephanie's 40 min introductory class that brings you back to the foundation and focuses on your form. Whether you're just starting to work out or you've been working out with me for a while, this is a great one!
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39:57Episode 2
Ultimate Total Body Strength
Episode 2
Two quick hit strength classes with the "Buns of Steel" star that will leave you feeling strong and powerful!
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29:35Episode 3
Ultimate Total Body Strength Express
Episode 3
Three quick hit strength classes with the "Buns of Steel" star that will leave you feeling strong and powerful!