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FallProof Master Class #6
FallProof™ Master Classes (Supported & Standing)
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33m
The seated and standing class is designed to improve your balance and mobility. Featuring side leg lifts, standing (or seated) fast feet and walking activities. You will need a chair with a high back.
Up Next in FallProof™ Master Classes (Supported & Standing)
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FallProof Master Class #9
The final standing class in the series to help you improve your mobility and coordination. Featuring "the fabulous five," walking activities, and different feet positions (eyes closed). You will need a small ball and a chair with a high back.
