I Want to Exercise Standing

I Want to Exercise Standing

6 Seasons

Welcome to our standing exercise classes! Choose from our 'seasons' to find perfect classes for you.
Seasons Include:
Strength & Posture
Tai Chi
Fall Prevention

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I Want to Exercise Standing
  • Joyous Movement 3

    Episode 1

    A dance inspired sit to stand class that is thorough, fun and varied.

  • Belly Dance Basics

    Episode 2

    Wake up your body and challenge your brain by combining basic belly dancing moves.

  • Balance Boogie #3

    Episode 3

    Upbeat dance movement to a variety of music for overall fitness & FUN.