Choose from 15+ Classes

Choose from 15+ Classes

5 Seasons

Click the 'v' below to find the 5 categories of exercises to choose from. Enjoy over 15 classes in a supported position.

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Choose from 15+ Classes
  • Balance and Breath

    Episode 1

    Breathe through this yoga sequence designed to improve your balance and flexibility. This class can be done seated or standing with support.