Chair Fitness Workouts
9 Seasons
Enjoy over 60 exercise classes that can be done from a seated position.
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10:09Episode 1
Health Beats - Intro to Drumming
Episode 1
Instructions on how to play basic rhythms and what to play them on.
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19:03Episode 2
Health Beats 1 - Gentle Drumming
Episode 2
An easy to follow drumming class with "say it to play rhythms"
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19:03Episode 3
Health Beats 2 – Basic Drumming
Episode 3
An easy to follow drumming class with “say it to play it rhythms”.
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Health Beats 3 - Thunder Tender Drumming
Episode 4
An easy to follow drumming class with “say it to play it rhythms”.
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20:03Episode 5
Health Beats 4 - Classic Drumming
Episode 5
An easy to follow drumming class including rhythm of the waltz.
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20:31Episode 6
Health Beats 5 – Conga Line Drumming
Episode 6
A fun and easy to follow drumming class with Latin rhythms.
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22:00Episode 7
Health Beats 6 - Global Drumming
Episode 7
A fun and easy to follow drumming class with Middle Eastern, Irish and Native American rhythms.