Welcome to our seated exercise classes! Choose from our 'seasons' to find perfect classes for you.
Seasons include:
Strength & Posture
Yoga
Dance
Flexibility
Sports
Tai Chi
Meditations
Therapuetic Drum Sessions
Instructions on how to play basic rhythms and what to play them on.
An easy to follow drumming class with "say it to play rhythms"
An easy to follow drumming class with “say it to play it rhythms”.
An easy to follow drumming class with “say it to play it rhythms”.
An easy to follow drumming class including rhythm of the waltz.
A fun and easy to follow drumming class with Latin rhythms.
A fun and easy to follow drumming class with Middle Eastern, Irish and Native American rhythms.