Improve Memory & Slow Decline
5 Seasons
Did you know that physical, mental and social activities can reduce the risk of Alzheimer's?
The Brain Health Series is full of great activities that you can do with your loved ones and could also help improve memory and slow down mental decline.
Our expert instructors are ready and waiting for you to get started. Don't wait, start today!
-
10:09Episode 1Health Beats - Intro to Drumming
Episode 1
Instructions on how to play basic rhythms and what to play them on.
-
19:03Episode 2Health Beats 1 - Gentle Drumming
Episode 2
An easy to follow drumming class with "say it to play rhythms"
-
19:03Episode 3Health Beats 2 – Basic Drumming
Episode 3
An easy to follow drumming class with “say it to play it rhythms”.
-
Health Beats 3 - Thunder Tender Drumming
Episode 4
An easy to follow drumming class with “say it to play it rhythms”.
-
20:03Episode 5Health Beats 4 - Classic Drumming
Episode 5
An easy to follow drumming class including rhythm of the waltz.
-
20:31Episode 6Health Beats 5 – Conga Line Drumming
Episode 6
A fun and easy to follow drumming class with Latin rhythms.
-
22:00Episode 7Health Beats 6 - Global Drumming
Episode 7
A fun and easy to follow drumming class with Middle Eastern, Irish and Native American rhythms.
