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Watch this video and more on Spiro100 - At Home Fitness for Older Adults

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Improve Memory & Slow Decline

Health Beats 4 - Classic Drumming

20m

An easy to follow drumming class including rhythm of the waltz.

Up Next in Health Beats Drumming

20:31

Health Beats 5 – Conga Line Drumming

Health Beats 5 – Conga Line Drumming

A fun and easy to follow drumming class with Latin rhythms.
22:00

Health Beats 6 - Global Drumming

Health Beats 6 - Global Drumming

A fun and easy to follow drumming class with Middle Eastern, Irish and Native American rhythms.

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