Brain Health Academy

Brain Health Academy

5 Seasons

Did you know that physical, mental and social activities can reduce the risk of Alzheimer's?

The Brain Health Series is full of great activities that you can do with your loved ones and could also help improve memory and slow down mental decline.

Our expert instructors are ready and waiting for you to get started. Don't wait, start today!

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Brain Health Academy
  • Chair Dance

    Episode 1

    "Dance" to Light Jazz. Popular, Latin, Classical, and East Indian music, ending with a soothing stretch.

  • Balance Boogie

    Episode 2

    Seated dance movement to music for posture, core strength and balance.

  • Joyous Movement 2

    Episode 3

    A seated, comprehensive dance movement class with a focus on FUN with added props and pizazz.

  • Joyous Movement 1

    Episode 4

    A seated, comprehensive dance movement class with a focus on FUN.