Spiro Live

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  • Spiro Workshops

    Spiro Workshops.
    Live on Thursdays starting at 9:00 AM Pacific.

  • 2023 Spiro Workshops

    3 seasons

    Every Thursday at Noon EST Spiro100 offers a live workshop where you can learn directly from our trainers. Spiro workshops combine an educational presentation with an exercise class targeting a specific topic or theme. We welcome everyone to register and attend live on Zoom. If you can't join ...

  • 2022 Spiro Workshops

    5 seasons

    Spiro Workshops combine an educational presentation w an exercise class targeting a specific topic or theme. We welcome everyone to register and attend the Workshop sessions live on Zoom. Registration is free at this time so block off your Thursdays at 9am Pacific or 12/Noon Eastern and join us l...

  • Spiro Live 2023

    Join us every Thursday at 9:00 AM PST for fun and fitness.