The leading exercise resource in senior living communities across the country is now available for individuals. The Spiro100 App features the best original fitness and wellness video library dedicated to older adults regardless of age, ability level or physical location. Download the app today and watch on your device of choice. Turn On Wellness today, with Spiro100.
Combine the athletic and aesthetic in this adventure in symphonic aerobics. As you lead and learn about beloved classics, Conductorcise® will help stimulate greater circulation, elevate pulse, and work muscles you never knew you had!