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Watch this video and more on Spiro100 - At Home Fitness for Older Adults

Watch this video and more on Spiro100 - At Home Fitness for Older Adults

Spiro Workshops - 06/29/2023, 17:26:05

Workshops On-Demand • 1h 23m

Recordings

  • Spiro Workshops - 06/15/2023, 16:54:57

    9 months ago

    Spiro Workshops.
    Live on Thursdays starting at 9:00 AM Pacific.

  • Balancing without Training Wheels: Ep 2

    9 months ago

    For the second installment of our June Workshop you will practice Meditative Movements to spark your memories of your inner, playful, wild child. Laugh and learn as Chamuel the Inspirer guides us through the program. Your life is full of promise and you gain confidence as you learn daily living s...

  • Spiro Workshops - 06/01/2023, 17:15:13

    9 months ago

    Spiro Workshops.
    Live on Thursdays starting at 9:00 AM Pacific.