Did you know that physical, mental and social activities can reduce the risk of Alzheimer's?
The Brain Health Series is full of great activities that you can do with your loved ones and could also help improve memory and slow down mental decline.
Our expert instructors are ready and waiting for you to get started. Don't wait, start today!
"Dance" to Light Jazz. Popular, Latin, Classical, and East Indian music, ending with a soothing stretch.
Seated dance movement to music for posture, core strength and balance.
A seated, comprehensive dance movement class with a focus on FUN with added props and pizazz.
A seated, comprehensive dance movement class with a focus on FUN.
