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Watch this video and more on Spiro100 - At Home Fitness for Older Adults

Watch this video and more on Spiro100 - At Home Fitness for Older Adults

Up Next in Conductorcise®

  • Conductorcise Volume II

    Return to the podium for another Conductorcise® workout that helps revitalize and heal your very being, gently stretch muscles, and relieve stress as you lead masterpieces by Mozart, Dvorak, Grieg, and other giants.

  • Conductorcise Volume III

    Combine the athletic and aesthetic in this adventure in symphonic aerobics. As you lead and learn about beloved classics, Conductorcise® will help stimulate greater circulation, elevate pulse, and work muscles you never knew you had!

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