The leading resource for Active Aging in communities across the country is now available for individuals. The Spiro100 App features the best fitness and wellness video library dedicated to older adults regardless of age, ability level or physical location. Download the app today and watch on your device of choice. Turn On Wellness today, with Spiro100.
This class focuses on mental training with challenging exercises that train brain skills like language, problem solving, short-term and long-term memory, spatial skills, and math!
