Live stream preview
4, 2, 1 Class with Sue Grant.
Up Next in Strength and Posture
-
Movement and Strength
Get moving with a fast paced cardio workout that is mostly seated but gets you out of the chair for some classic ballet movements.
-
Flexibility and Posture
Work on your posture by challenging your flexibility.
-
Ears, Eyes, and Feet
Improve the overall balance of the feet and ankles that take you through your entire life.
