Live stream preview

Watch this video and more on Spiro100 - At Home Fitness for Older Adults

Watch this video and more on Spiro100 - At Home Fitness for Older Adults

Start your free trial Learn more

Already subscribed? Sign in

Chair Fitness Workouts

Health Beats 4 - Classic Drumming

20m

An easy to follow drumming class including rhythm of the waltz.

Up Next in Therapuetic Drum Circles

×