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Part 3: Energy Points of the Kidney Energy System

Workshops On-Demand • 47m


  • Spiro Workshops - 03/09/2023, 17:53:25

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    Spiro Workshops.
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    An Introduction to the basics of TaiChi and QiGong. Learn soothing and gentle exercises for the brain and nervous system that cultivate calm and relaxation and harmonize blood pressure.

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    Exercise has a positive impact on many lifestyle factors that highly impact your risk of heart disease. Exercise, itself, is your greatest gift to your heart. Exercise conditions our hearts so they don't have to work so hard.