Up Next in Strength & Posture

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  19:35

  FUNctional Fitness for Independence

  FUNctional Fitness for Independence

  Standing exercises for leg strength, safe mobility and balance.

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  44:43

  Cover Your B.A.S.E.S.

  Cover Your B.A.S.E.S.

  Covering your B.A.S.E.S. is easy with this all in one class with Sue Grant.

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  24:27

  Stop & Go

  Stop & Go

  Walking and gait training are the focus in this fun class led by Lawrence Biscontini and Super Betty.