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Anyone can do yoga. Just try this class that is perfect for you if you've had knee replacements, hip replacements, or anything that binds you to a chair.
Up Next in Yoga
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Gentle Chair Yoga 2
This is a progression from gentle chair yoga designed to connect your breathing with simple movements that give you a soft cardio benefit, increased flexibility and posture awareness.
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Flow with Flexibility
Gentle, seated flexibilty exercises to music.
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Energy and Happiness
Yoga movements, mantras, mudras and a sprinkle of meditation is all it takes to stir up happy and vital emotions. Put on your biggest smile and feel alive with this awesome class.
