Live stream preview
Combine physical activity with cognitive challenges in this 15 minute class.
Up Next in Season 1 - Sue Grant Library of Content
-
Balance & Brain Boosters #3
Stay active mentally and physically with this seated class designed to improve balance and keep your mind sharp.
-
Balance & Brain Boosters #4
Exercise your body and mind with this class doing lower body movements and brain games.
-
Baseball Boogie
Take me out to the Boogie Baseball game! This seated class is short, sweet and fun.