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Sue Grant Workouts
Balance & Brain Boosters #3
Stay active mentally and physically with this seated class designed to improve balance and keep your mind sharp.
Up Next in Season 1 - Sue Grant Library of Content
Balance & Brain Boosters #4
Exercise your body and mind with this class doing lower body movements and brain games.
Take me out to the Boogie Baseball game! This seated class is short, sweet and fun.
Brain Games and Balance
A unique standing class specifically created to reduce the risk of falling. Build balance, strength, endurance while challenging the mind. Chair needed.